XUP Squats with reverse peck deck - buttocks training

Strengthen your buttocks, thighs and back muscles in one exercise. XUP^®squats with reverse peck deck are perfect combination when you want to shape your legs and get rid of your back pain, especially when you don't have much time for workout.

Keep the seat loaded during whole exercising.

Target muscles

madla: horní kladka, sedák: kolena

Setting

Handles: upper pulley
Seat: mid calves

Difficulty:

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