XUP training - Abs and core of steel for athletes
This session is targeted at core muscles and you will feel very well your chest, biceps, shoulders and legs.
15:47
Workout videos: inner thighs
19:32
XUP training - Abs exercises, tight glutes, slim waist and sagging arms
This training is targeted at problem zones - abs, hips, glutes, thighs and sagging arms. Most of the XUP exercises are using more muscle groups so your workout will be much more. Exercises are also suitable for men.
